Painful experiences from childhood may include rejection, neglect, criticisms and emotional or physical abuse. All of us want to be happy, successful and healthy. Negative beliefs such as: I'm not worthy, I'm not good enough, I don't deserve to be treated better, I'm not safe, or other similar destructive thought patterns may interfere with achieving our goals. Therefore, it is important to identify the origins of traumas and to realize where they originated to effectively clear them out.
As a therapist, I can help you to discover negative repetitive thought patterns. I work with my client's on understanding that their assumptions often lead them to unproductive behavior. My treatment interventions include the exploration of the relationship between my client's irrational thoughts and the feelings that are related to them. By doing so, I can help my clients to realize and change their negative beliefs and maladaptive behaviors.
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